How do you know if you have obstructive sleep apnea or not? The best place to start is by speaking with your healthcare provider, who will likely refer you to a sleep specialist for a sleep study. While an overnight sleep study may sound intimidating at first, this technology has come a long way. It’s even possible to complete a sleep study in the comfort of your own home! These are called at-home sleep studies; keep reading for a brief overview of what they are and how they work.
While continuous positive airway pressure (CPAP) is typically the go-to treatment option healthcare professionals prescribe, some patients may opt for surgical procedures instead. Surgery is often reserved for individuals who have tried non-surgical treatments—like CPAP or oral appliance therapy—but have not found success in doing so. Surgery may be an option for cases ranging from mild to severe OSA, so to provide more information on this topic, we’re answering the most commonly asked questions about sleep apnea surgery with the help of Aeroflow Sleep Science Advisor, Dr. Carleara Weiss.
“No sugar before bed!” You’ve likely either told a child, grandchild, or spouse this, or maybe you were on the receiving end of this advice. We all know sugar is not the best for us, but what actually happens to our bodies when we eat sugar before bed? Today, we’ve teamed up with Dr. Monique May, Board-Certified Family Physician and Aeroflow Sleep Medical Advisory Board member, to discuss sugar’s impact on both your sleep and overall health.
Maybe you’re a new CPAP user, or maybe you’ve never even heard of this life-saving sleep apnea treatment. Either way, you’re in the right place! In today’s blog, Aeroflow Sleep’s Science Advisor, Dr. Carleara Weiss joins us, giving a basic overview of all things CPAP.
A 2021 study estimated that more than one in five adults in the United States deals with a mental illness. Is there a link between poor sleep and the prevalence of mental health conditions, or is it the other way around? In today’s blog, we’ve teamed up with Dr. Chris Allen—a Board-Certified Sleep Medicine Physician, Pediatric Neurologist, and Aeroflow Sleep Science Advisor—to explore the effects of sleep on your mental health. So, strap in; there are a lot of studies and research here!
According to the Americans with Disabilities Act, a service animal is “a dog that has been trained to complete a task for an individual with a disability.” But is sleep apnea technically a disability? And can a trained service dog help you manage your sleep disorder? Let’s find out!
If you suffer from loud snoring and daytime sleepiness, you shouldn’t brush it off as normal. In fact, these symptoms may be pointing to something more serious; like a sleep disorder. But is something like sleep apnea a disease you can simply deal with on your own? Aeroflow Sleep has the answer in today’s blog.
Did you know that there is an entire day dedicated to celebrating sleep health all across the globe? You may not be familiar with World Sleep Day, and that’s okay! Keep reading as we provide you with some context, helpful resources, and tips on how you can celebrate, besides just sleeping!
Did you know that there are over 80 different types of sleep disorders? Maybe that amount of medical conditions doesn’t surprise you, but what if we told you that more than 50 million people in the United States alone have been diagnosed with some form of a sleep disorder? The truth is that there is a high prevalence of sleep disorders, and because these disorders occur while you’re sleeping, it can be very difficult to identify if you have one or not. In an effort to raise awareness, we’re highlighting two different sleep disorders in today’s blog: narcolepsy and sleep apnea. Keep reading as we break down the differences, similarities, warning signs, and treatment options for both.
With Super Bowl Sunday on the horizon, football is top of mind for many Americans. But did you know that it’s estimated that up to one third of football players in the National Football League (NFL) have sleep apnea? Plus, 52% of former NFL players have been diagnosed with some form of sleep disordered breathing. The numbers don’t lie; there is clearly a widespread epidemic of sleep apnea within the NFL. Why is this the case, and does sleep apnea impact other athletes (and sports) too? Keep reading to find out!
