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Aeroflow Sleep

The Gender Flip in Sleep Health: How Healthcare Engagement Changes With Age

Sleep health reveals surprising patterns when we examine how men and women approach healthcare differently across age groups. Our recent Aeroflow Sleep Survey 2025 shows a dramatic shift in healthcare engagement that challenges traditional assumptions about gender and medical help-seeking behavior. Let’s get into the highlights from the survey and what they mean. 

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Sleep Apnea Side Effects: How Sleep Apnea Impacts Your Daily Life (Beyond Snoring)

Woman waking up with a headache

When most people think of sleep apnea, they picture loud snoring. However, this common sleep disorder has far-reaching consequences that go beyond disrupting a partner’s rest. Sleep apnea can significantly impact daily life, leading to persistent fatigue, cognitive difficulties, mood swings, and even serious health conditions such as an increased risk for heart diseases and stroke.

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10 Simple Exercises To Improve Your Sleep Apnea Symptoms

Man yawning in his bed

Do you struggle with sleep apnea? You're not alone. Millions of people experience this common sleep disorder, which causes pauses in breathing during sleep. While continuous positive airway pressure (CPAP) therapy is a common treatment, did you know that certain sleep apnea exercises can also help?

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How Often May I Replace PAP Supplies? (Plus, When Insurance Covers Them)

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So you’ve been diagnosed with sleep apnea? Well, your first order of PAP supplies is far from your last. Aeroflow Sleep is here to walk you through the lifespan of your CPAP supplies, what the average CPAP replacement cost is, and how we make this all hassle-free for you.

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Sleep Apnea & Pregnancy: CPAP Machines & Pregnancy Risk Factors

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Pregnancy brings many changes to your body, and sleep apnea and pregnancy often develop together due to weight gain, hormonal shifts, and airway changes. CPAP therapy during pregnancy is not only safe but represents the gold standard treatment for expecting mothers with obstructive sleep apnea (OSA). Sleep disruption affects both you and your developing baby, making proper treatment essential for a healthy pregnancy. Understanding how sleep apnea and pregnancy interact helps you make informed decisions about your care and your baby's well-being.

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Melatonin & Sleep Apnea: Is The Popular Sleep Medicine Safe For CPAP?

picture of woman taking melatonin pills as supplemental medicine

Patients with OSA (obstructive sleep apnea) can also have other sleep disorders. Any number of factors can keep you from getting a good night’s sleep, throwing off your circadian rhythm. This is your body’s natural rhythm that sets your awake and sleep schedules.  So if an apnea patient needs to reach for sleep medicine, is the well-known sleep aid melatonin safe for continuous positive airway pressure (CPAP?) 

We’re here to close the book on your search! Stick with us and we’ll explore the topic of this over-the-counter supplement and how it can interact with obstructive sleep apnea (OSA).

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